Red Lentil Soup

A high protein vegetarian meal

It would be hard to pick my top 10 favorite recipes, but I do think this would be one of them. It is very simple to make, cheap, and delicious. It is one of the few recipes with some interesting flavors that my picky partner will actually eat. I love that it is vegetarian and full of protein. Red lentils are one of the highest protein beans. This recipe comes from Cook's Illustrated. I have barely adapted it. The original recipe adds some lemon at the end and makes a mint paprika oil for topping the soup. The first time I made this I did not have a lemon or dried mint and we loved it as it was, so I have never bothered with the final steps. This is really a double recipe since the soup freezes so well. If you are unsure if you like this, you may want to make a half recipe instead. 

I am calling this vegetarian even though I do use chicken broth. If you are a vegetarian you can definitely use a vegetable broth. 

Notes

Red lentils cook very quickly, but I have noticed some brands take longer than others. Cook until the lentils are almost dissolving and whisking makes a creamy soup. This soup could be made vegan by using olive oil, but the butter flavor adds to the soup.

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